We’ll provide the confidence in you until you build it yourself, give you the reality checks you need, and provide you the support to take the action required to overcome your obstacles.
And our team of expert coaches will make sure you know exactly WHY you’re doing what you’re doing, at all times.
Finally take control of your fitness and lifestyle in a way that makes sense for you, your goals, and your schedule. We help you achieve your goals without resorting to extremes or fads.
We first seek to understand what you want to achieve and why, what the obstacles in the way are, and then create a blueprint for you to achieve your goals AND keep the results for good.
Every group training session is led by an Experienced and Certified Coach and is designed to be fun, high energy, and challenging so that you have fun and get in a great workout.
Sometimes a group environment can be overwhelming. You want to workout on your own schedule, with your own Coach, and receive one on one attention.
Open Gym is perfect for those times when life runs on its own schedule. Use the extra time to improve your performance, iron out weaknesses, and get better results.
At first glance, it might look like any other group fitness gym. But you’ll soon realize that every movement, from start to finish is there to get you closer to your goals, and support your individual needs.
As you go through each session, your coach is learning more and more about how you move, think, and feel, and is ready to respond to make your workout more satisfying, more fun, and more effective than anything you’ve done before.
Find out how you can train FOR FREE for 6 weeks.
We train the mind through the body. We use fitness to achieve a truer sense of fulfilment, and we discover what we’re really all about alongside other growth seekers. These 7 virtues guide our journey, in the gym, and in life.